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Arugula and Double Red Grapefruit Salad


  • 7 ounce (2 bunches) arugula
  • 4 tablespoon (2 oz.) fruity olive oil
  • 2 tablespoon (1 oz.) balsamic vinegar
  • 1 cup Meduri World Delights Double Red Grapefruit slices
  • 1 ripe avocado, sliced
  • 1/2 small red onion, thinly sliced
  • 1/2 cup shaved parmesan cheese
  •  cracked black pepper
  •  Parmesan Flatbread
  • 1 flat lavash bread
  • 2  tablespoon finely grated parmesan cheese
  • 2 tablespoon fruity olive oil


Arugula (also called rocket) is the heart of this healthful salad with toasty crunch and the sweetness of Meduri Double Red Grapefruit slices. Serves 4 as an appetizer. Combine the arugula with the oil and vinegar in a bowl and toss to combine. Add the grapefruit slices, avocado, onion, parmesan, and season to taste with pepper. Parmesan flatbread: Cut the lavash into 16 equal strips and lay them out on a sheet pan. Combine the oil and cheese in a small bowl and brush onto the flatbread strips. Place the pan under the broiler and toast until golden. Turn the strips over, brush on remaining oil cheese mixture and repeat. To serve: Cross 4 strips of flatbread on each serving plate and top each with a portion of salad.

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